Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902978041007 · Data last verified:
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Common questions
How many calories are in اليتس?
اليتس by ELITESSE has 531 kcal per 100 g. One serving (23 g) is about 122 kcal.
How much protein is in اليتس?
اليتس contains 6.4 g of protein per 100 g — about 1.5 g per 23 g serving.
Is اليتس high in sugar?
Yes — 39 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 67% of its carbohydrates.
Is اليتس high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is اليتس low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does اليتس have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (531 kcal), sugar (39 g), saturated fat (19 g). Overall that places it in band E.
How much اليتس is 100 calories?
About 19 g of اليتس equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is اليتس high in calories?
Yes — 531 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.
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