Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068706054464 · Data last verified:
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Common questions
How many calories are in Crunchy Flakes Chocolat Noir?
Crunchy Flakes Chocolat Noir by choceur has 492 kcal per 100 g. One serving (100 g) is about 492 kcal.
How much protein is in Crunchy Flakes Chocolat Noir?
Crunchy Flakes Chocolat Noir contains 6.9 g of protein per 100 g — about 6.9 g per 100 g serving.
Is Crunchy Flakes Chocolat Noir high in sugar?
Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 61% of its carbohydrates.
Is Crunchy Flakes Chocolat Noir high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Crunchy Flakes Chocolat Noir a good source of fiber?
It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Crunchy Flakes Chocolat Noir have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), sugar (34 g), saturated fat (14 g); points in favor come from fiber (7.7 g). Overall that places it in band D.
How much Crunchy Flakes Chocolat Noir is 100 calories?
About 20 g of Crunchy Flakes Chocolat Noir equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Crunchy Flakes Chocolat Noir high in calories?
Yes — 492 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.
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