Other · Nutrition facts

Crumpets Plain Nature

191 kcal per 100 g, with 6.4 g protein, 38.3 g carbs and 2.1 g fat. Full micronutrients and serving info below.

Serving: 1 crumpet (44 g)
PotassiumCalcium rich
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Crumpets Plain NatureNutri-Score ACompare
Amount

Showing values for 100 g

191 kcal
Calories
10% of a 2000 kcal day
6.4 g
Protein
13% of calories
38.3 g
Carbs
77% of calories
2.1 g
Fat
10% of calories
Macro split
Protein 13%Carbs 77%Fat 10%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar2.3g
Saturated fat0.2g1% DV
Sodium227.3mg10% DV
Potassium386.4mg8% DV
Calcium227.3mg17% DV
Iron2.1mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059608008000 · Data last verified:

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Common questions

How many calories are in Crumpets Plain Nature?

Crumpets Plain Nature by Oakrun Farm Bakery has 191 kcal per 100 g. One serving (44 g) is about 84 kcal.

How much protein is in Crumpets Plain Nature?

Crumpets Plain Nature contains 6.4 g of protein per 100 g — about 2.8 g per 44 g serving.

Is Crumpets Plain Nature high in carbs?

Yes — carbohydrates provide 77% of its calories (38.3 g per 100 g, of which 2.3 g is sugar). It also delivers 2.3 g of fiber.

Why does Crumpets Plain Nature have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Crumpets Plain Nature is 100 calories?

About 52 g of Crumpets Plain Nature equals 100 kcal.

Is Crumpets Plain Nature a good source of potassium?

It is a moderate source: 386.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Crumpets Plain Nature a good source of calcium?

It is a moderate source: 227.3 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Crumpets Plain Nature a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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