Crumbl Cereal Chocolatey Chip Cookie

Crumbl Cereal Chocolatey Chip Cookie by Kellogg's,Crumbl has 525 kcal per 100 g. One serving (40 g) is about 210 kcal.

Crumbl Cereal Chocolatey Chip Cookie contains 22.5 g of protein per 100 g — about 9 g per 40 g serving.

Yes — 22.5 g of protein per 100 g, supplying 17% of its calories. That makes it an excellent protein source.

Yes — carbohydrates provide 79% of its calories (107.5 g per 100 g, of which 55 g is sugar). It also delivers 5 g of fiber.

Yes — 55 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 51% of its carbohydrates.

Yes — 625 mg of sodium per 100 g, about 27% of the daily value.

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), sugar (55 g), sodium (625 mg); points in favor come from fiber (5 g), protein (22.5 g). Overall that places it in band D.