Snacks · Nutrition facts

Croissants

376 kcal per 100 g, with 6.7 g protein, 49 g carbs and 17 g fat. Full micronutrients and serving info below.

Calorie dense
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CroissantsNutri-Score CCompare
Amount

Showing values for 100 g

376 kcal
Calories
19% of a 2000 kcal day
6.7 g
Protein
7% of calories
49 g
Carbs
52% of calories
17 g
Fat
41% of calories
Macro split
Protein 7%Carbs 52%Fat 41%

Nutrition facts

per 100 g
Sugar4.4g
Saturated fat3.8g19% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256540001961 · Data last verified:

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3256540001961

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Common questions

How many calories are in Croissants?

Croissants by Pasquier has 376 kcal per 100 g.

How much protein is in Croissants?

Croissants contains 6.7 g of protein per 100 g.

Is Croissants high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Croissants have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), saturated fat (3.8 g), sodium (520 mg). Overall that places it in band C.

How much Croissants is 100 calories?

About 27 g of Croissants equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croissants high in calories?

Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

Is Croissants high in sugar or fat?

Per 100 g it has 4.4 g sugar and 17 g fat (3.8 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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