Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3396410158347 · Data last verified:
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Common questions
How many calories are in Croc'soja - Graines De Soja Salées?
Croc'soja - Graines De Soja Salées by Evernat has 416 kcal per 100 g.
How much protein is in Croc'soja - Graines De Soja Salées?
Croc'soja - Graines De Soja Salées contains 36 g of protein per 100 g.
Is Croc'soja - Graines De Soja Salées a good source of protein?
Yes — 36 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.
Is Croc'soja - Graines De Soja Salées high in sodium?
Yes — 1600 mg of sodium per 100 g, about 70% of the daily value.
Is Croc'soja - Graines De Soja Salées a good source of fiber?
It provides 21 g of fiber per 100 g — 75% of the daily value, making it a high-fiber food.
Why does Croc'soja - Graines De Soja Salées have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), saturated fat (3.1 g), sodium (1600 mg); points in favor come from fiber (21 g), protein (36 g). Overall that places it in band C.
How much Croc'soja - Graines De Soja Salées is 100 calories?
About 24 g of Croc'soja - Graines De Soja Salées equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Croc'soja - Graines De Soja Salées high in calories?
Yes — 416 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.
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