Other · Nutrition facts

Croûtons Spécial Soupe

by La Chanteracoise

365 kcal per 100 g, with 11 g protein, 65 g carbs and 6.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Croûtons Spécial SoupeNutri-Score CCompare
Amount

Showing values for 100 g

365 kcal
Calories
18% of a 2000 kcal day
11 g
Protein
12% of calories
65 g
Carbs
72% of calories
6.1 g
Fat
16% of calories
Macro split
Protein 12%Carbs 72%Fat 16%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar2.6g
Saturated fat4.4g22% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760178793438 · Data last verified:

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3760178793438

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Common questions

How many calories are in Croûtons Spécial Soupe?

Croûtons Spécial Soupe by La Chanteracoise has 365 kcal per 100 g.

How much protein is in Croûtons Spécial Soupe?

Croûtons Spécial Soupe contains 11 g of protein per 100 g.

Is Croûtons Spécial Soupe a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Croûtons Spécial Soupe high in carbs?

Yes — carbohydrates provide 72% of its calories (65 g per 100 g, of which 2.6 g is sugar). It also delivers 3.5 g of fiber.

Is Croûtons Spécial Soupe high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Croûtons Spécial Soupe a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Croûtons Spécial Soupe have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (365 kcal), saturated fat (4.4 g), sodium (560 mg); points in favor come from fiber (3.5 g), protein (11 g). Overall that places it in band C.

How much Croûtons Spécial Soupe is 100 calories?

About 27 g of Croûtons Spécial Soupe equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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