Cream Cheese Flavoured Danish

Cream Cheese Flavoured Danish by Bon Appetit has 362 kcal per 100 g. One serving (47 g) is about 170 kcal.

Cream Cheese Flavoured Danish contains 4.3 g of protein per 100 g — about 2 g per 47 g serving.

It has 10.6 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal), sugar (10.6 g), saturated fat (10.6 g). Overall that places it in band D.

About 28 g of Cream Cheese Flavoured Danish equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 362 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 181 kcal.

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 10.6 g sugar and 21.3 g fat (10.6 g saturated). Fat provides 54% of its calories, so portion size matters most here.