Other · Nutrition facts

Cranberry

40 kcal per 100 g, with 0 g protein, 10 g carbs and 0 g fat. Full micronutrients and serving info below.

Low calorie
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CranberryNutri-Score BCompare
Amount

Showing values for 100 g

40 kcal
Calories
2% of a 2000 kcal day
0 g
Protein
0% of calories
10 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar10g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium25.8mg1% DV
Calcium7.6mg1% DV
Iron0.1mg1% DV
Vitamin C3.4mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3350033203518 · Data last verified:

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Barcode

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3350033203518

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Common questions

How many calories are in Cranberry?

Cranberry by Monoprix has 40 kcal per 100 g.

How much protein is in Cranberry?

Cranberry contains 0 g of protein per 100 g.

Is Cranberry low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Cranberry have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g). Overall that places it in band B.

How much Cranberry is 100 calories?

About 250 g of Cranberry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cranberry high in calories?

No — only 40 kcal per 100 g; even a 300 g portion stays around 120 kcal.

Is Cranberry high in sugar or fat?

Per 100 g it has 10 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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