Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760324300329 · Data last verified:
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Common questions
How many calories are in Cordons Bleus Gourmand?
Cordons Bleus Gourmand by HappyVore has 215 kcal per 100 g. One serving (90 g) is about 194 kcal.
How much protein is in Cordons Bleus Gourmand?
Cordons Bleus Gourmand contains 9 g of protein per 100 g — about 8.1 g per 90 g serving.
Is Cordons Bleus Gourmand low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Is Cordons Bleus Gourmand a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Cordons Bleus Gourmand have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (8.6 g), protein (9 g). Overall that places it in band A.
How much Cordons Bleus Gourmand is 100 calories?
About 47 g of Cordons Bleus Gourmand equals 100 kcal.
Is Cordons Bleus Gourmand high in sugar or fat?
Per 100 g it has 0.5 g sugar and 12 g fat (0.9 g saturated). Fat provides 55% of its calories, so portion size matters most here.
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