Snacks · Nutrition facts

Coleslaw

85 kcal per 100 g, with 2.2 g protein, 7.6 g carbs and 4.8 g fat. Full micronutrients and serving info below.

Calcium rich
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ColeslawNutri-Score CCompare
Amount

Showing values for 100 g

85 kcal
Calories
4% of a 2000 kcal day
2.2 g
Protein
11% of calories
7.6 g
Carbs
37% of calories
4.8 g
Fat
52% of calories
Macro split
Protein 11%Carbs 37%Fat 52%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar7.4g
Saturated fat3.4g17% DV
Cholesterol18.9mg6% DV
Sodium480mg21% DV
Potassium230.9mg5% DV
Calcium169.2mg13% DV
Iron0.5mg3% DV
Vitamin C7.3mg8% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222476759856 · Data last verified:

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3222476759856

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Common questions

How many calories are in Coleslaw?

Coleslaw by Méchamment Bon has 85 kcal per 100 g.

How much protein is in Coleslaw?

Coleslaw contains 2.2 g of protein per 100 g.

Is Coleslaw high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Coleslaw have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (480 mg). Overall that places it in band C.

How much Coleslaw is 100 calories?

About 118 g of Coleslaw equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Coleslaw a good source of calcium?

It is a moderate source: 169.2 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Coleslaw a good source of vitamin C?

It is a moderate source: 7.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Coleslaw high in sugar or fat?

Per 100 g it has 7.4 g sugar and 4.8 g fat (3.4 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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