Sweets · Nutrition facts

Cocoa Pudding

75 kcal per 100 g, with 10 g protein, 5.9 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good protein
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Cocoa PuddingNutri-Score ACompare
Amount

Showing values for 100 g

75 kcal
Calories
4% of a 2000 kcal day
10 g
Protein
54% of calories
5.9 g
Carbs
32% of calories
1.1 g
Fat
14% of calories
Macro split
Protein 54%Carbs 32%Fat 14%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar4.7g
Saturated fat0.7g3% DV
Sodium0.4mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3850354018513 · Data last verified:

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3850354018513

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Common questions

How many calories are in Cocoa Pudding?

Cocoa Pudding by Stay Strong has 75 kcal per 100 g. One serving (100 g) is about 75 kcal.

How much protein is in Cocoa Pudding?

Cocoa Pudding contains 10 g of protein per 100 g — about 10 g per 100 g serving.

Is Cocoa Pudding a good source of protein?

Yes — 10 g of protein per 100 g, supplying 54% of its calories. That makes it a good protein source.

Is Cocoa Pudding low in sodium?

Yes — just 0.4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Cocoa Pudding have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10 g). Overall that places it in band A.

How much Cocoa Pudding is 100 calories?

About 133 g of Cocoa Pudding equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cocoa Pudding high in sugar or fat?

Per 100 g it has 4.7 g sugar and 1.1 g fat (0.7 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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