Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0736798903116 · Data last verified:
Compare Chunky Guacamole with another foodLog Chunky Guacamole in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Chunky Guacamole?
Chunky Guacamole by Good Foods has 121 kcal per 100 g. One serving (33 g) is about 40 kcal.
How much protein is in Chunky Guacamole?
Chunky Guacamole contains 3 g of protein per 100 g — about 1 g per 33 g serving.
Is Chunky Guacamole low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 9.1 g of carbs come from starch and fiber rather than sugar.
Is Chunky Guacamole a good source of fiber?
It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Chunky Guacamole have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (454.5 mg); points in favor come from fiber (6.1 g). Overall that places it in band B.
How much Chunky Guacamole is 100 calories?
About 83 g of Chunky Guacamole equals 100 kcal.
Is Chunky Guacamole high in sugar or fat?
Per 100 g it has 1.6 g sugar and 10.6 g fat (2.6 g saturated). Fat provides 67% of its calories, so portion size matters most here.
More Condiments foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API