Snacks · Nutrition facts

Choklad Not Milk Chocolate With Hazelnut

by Ikea

548 kcal per 100 g, with 6.5 g protein, 58.1 g carbs and 32.3 g fat. Full micronutrients and serving info below.

Serving: 10 pieces (31 g)
Calorie denseHigh fiberPotassiumCalcium rich
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Choklad Not Milk Chocolate With HazelnutNutri-Score DCompare
Amount

Showing values for 100 g

548 kcal
Calories
27% of a 2000 kcal day
6.5 g
Protein
5% of calories
58.1 g
Carbs
42% of calories
32.3 g
Fat
53% of calories
Macro split
Protein 5%Carbs 42%Fat 53%

Nutrition facts

per 100 g
Fiber6.5g23% DV
Sugar51.6g
Saturated fat16.1g80% DV
Trans fat0g
Cholesterol16.1mg5% DV
Sodium64.5mg3% DV
Potassium516.1mg11% DV
Calcium161.3mg12% DV
Iron1.9mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9565310500004 · Data last verified:

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9565310500004

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Common questions

How many calories are in Choklad Not Milk Chocolate With Hazelnut?

Choklad Not Milk Chocolate With Hazelnut by Ikea has 548 kcal per 100 g. One serving (31 g) is about 170 kcal.

How much protein is in Choklad Not Milk Chocolate With Hazelnut?

Choklad Not Milk Chocolate With Hazelnut contains 6.5 g of protein per 100 g — about 2 g per 31 g serving.

Is Choklad Not Milk Chocolate With Hazelnut high in sugar?

Yes — 51.6 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Choklad Not Milk Chocolate With Hazelnut high in saturated fat?

It has 16.1 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is Choklad Not Milk Chocolate With Hazelnut low in sodium?

Yes — just 64.5 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Choklad Not Milk Chocolate With Hazelnut a good source of fiber?

It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Choklad Not Milk Chocolate With Hazelnut have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (548 kcal), sugar (51.6 g), saturated fat (16.1 g); points in favor come from fiber (6.5 g). Overall that places it in band D.

How much Choklad Not Milk Chocolate With Hazelnut is 100 calories?

About 18 g of Choklad Not Milk Chocolate With Hazelnut equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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