Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2265080016299 · Data last verified:
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Common questions
How many calories are in Chapon?
Chapon has 174 kcal per 100 g.
How much protein is in Chapon?
Chapon contains 21 g of protein per 100 g.
Is Chapon a good source of protein?
Yes — 21 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.
Is Chapon keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Chapon low in sodium?
Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Chapon have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.2 g); points in favor come from protein (21 g). Overall that places it in band B.
How much Chapon is 100 calories?
About 57 g of Chapon equals 100 kcal.
Is Chapon high in sugar or fat?
Per 100 g it has 0.5 g sugar and 10 g fat (3.2 g saturated). Fat provides 51% of its calories, so portion size matters most here.
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