Other · Nutrition facts

Carrefour The Market So Fresh Chou Rouge

16 kcal per 100 g, with 0.8 g protein, 2 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Carrefour The Market So Fresh Chou RougeNutri-Score ACompare
Amount

Showing values for 100 g

16 kcal
Calories
1% of a 2000 kcal day
0.8 g
Protein
20% of calories
2 g
Carbs
51% of calories
0.5 g
Fat
29% of calories
Macro split
Protein 20%Carbs 51%Fat 29%

Nutrition facts

per 100 g
Fiber2.6g9% DV
Sugar1.8g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium20mg1% DV
Potassium260mg6% DV
Calcium36mg3% DV
Iron0.2mg1% DV
Vitamin C18.7mg21% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101096110 · Data last verified:

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5400101096110

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Common questions

How many calories are in Carrefour The Market So Fresh Chou Rouge?

Carrefour The Market So Fresh Chou Rouge by Carrefour has 16 kcal per 100 g.

How much protein is in Carrefour The Market So Fresh Chou Rouge?

Carrefour The Market So Fresh Chou Rouge contains 0.8 g of protein per 100 g.

Why does Carrefour The Market So Fresh Chou Rouge have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Carrefour The Market So Fresh Chou Rouge high in calories?

No — only 16 kcal per 100 g; even a 300 g portion stays around 48 kcal.

Is Carrefour The Market So Fresh Chou Rouge a good source of vitamin C?

It is a good source: 18.7 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Is Carrefour The Market So Fresh Chou Rouge high in sugar or fat?

Per 100 g it has 1.8 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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