Other · Nutrition facts

Carambar

394 kcal per 100 g, with 3.2 g protein, 77 g carbs and 7.9 g fat. Full micronutrients and serving info below.

Calorie dense
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CarambarNutri-Score DCompare
Amount

Showing values for 100 g

394 kcal
Calories
20% of a 2000 kcal day
3.2 g
Protein
3% of calories
77 g
Carbs
79% of calories
7.9 g
Fat
18% of calories
Macro split
Protein 3%Carbs 79%Fat 18%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar45g
Saturated fat4.1g20% DV
Sodium216mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2664309300780 · Data last verified:

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Barcode

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2664309300780

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Common questions

How many calories are in Carambar?

Carambar has 394 kcal per 100 g.

How much protein is in Carambar?

Carambar contains 3.2 g of protein per 100 g.

Is Carambar high in carbs?

Yes — carbohydrates provide 79% of its calories (77 g per 100 g, of which 45 g is sugar).

Is Carambar high in sugar?

Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 58% of its carbohydrates.

Why does Carambar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), sugar (45 g), saturated fat (4.1 g). Overall that places it in band D.

How much Carambar is 100 calories?

About 25 g of Carambar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Carambar high in calories?

Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.

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