Other · Nutrition facts

Cacao Block

636 kcal per 100 g, with 13.4 g protein, 17.2 g carbs and 54.9 g fat. Full micronutrients and serving info below.

Serving: 15 g
Good proteinCalorie denseHigh fiberIron rich
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Cacao BlockNutri-Score CCompare
Amount

Showing values for 100 g

636 kcal
Calories
32% of a 2000 kcal day
13.4 g
Protein
9% of calories
17.2 g
Carbs
11% of calories
54.9 g
Fat
80% of calories
Macro split
Protein 9%Carbs 11%Fat 80%

Nutrition facts

per 100 g
Fiber9.6g34% DV
Sugar0.2g
Saturated fat32.6g163% DV
Sodium10mg0% DV
Iron3.3mg18% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5392000211278 · Data last verified:

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5392000211278

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Common questions

How many calories are in Cacao Block?

Cacao Block by Nibbed has 636 kcal per 100 g. One serving (15 g) is about 95 kcal.

How much protein is in Cacao Block?

Cacao Block contains 13.4 g of protein per 100 g — about 2 g per 15 g serving.

Is Cacao Block a good source of protein?

Yes — 13.4 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Cacao Block low in sugar?

Yes — only 0.2 g of sugar per 100 g. Most of its 17.2 g of carbs come from starch and fiber rather than sugar.

Is Cacao Block high in saturated fat?

It has 32.6 g of saturated fat per 100 g — 163% of the daily value, which counts as high.

Is Cacao Block low in sodium?

Yes — just 10 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Cacao Block a good source of fiber?

It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Why does Cacao Block have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (636 kcal), saturated fat (32.6 g); points in favor come from fiber (9.6 g), protein (13.4 g). Overall that places it in band C.

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