Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7617027016322 · Data last verified:
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Common questions
How many calories are in Brezel Gesalzen?
Brezel Gesalzen by MIGROS, Migros - Party, Party has 385 kcal per 100 g. One serving (30 g) is about 116 kcal.
How much protein is in Brezel Gesalzen?
Brezel Gesalzen contains 12 g of protein per 100 g — about 3.6 g per 30 g serving.
Is Brezel Gesalzen a good source of protein?
Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Brezel Gesalzen high in carbs?
Yes — carbohydrates provide 78% of its calories (74 g per 100 g, of which 4.1 g is sugar). It also delivers 2.5 g of fiber.
Is Brezel Gesalzen high in sodium?
Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.
Why does Brezel Gesalzen have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sodium (1520 mg); points in favor come from protein (12 g). Overall that places it in band C.
How much Brezel Gesalzen is 100 calories?
About 26 g of Brezel Gesalzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Brezel Gesalzen high in calories?
Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.
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