Meat · Nutrition facts

Boulettes Suédoises

by Thiriet

187 kcal per 100 g, with 17 g protein, 5.7 g carbs and 10 g fat. Full micronutrients and serving info below.

Serving: 12g (1 boulette)
High protein
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Boulettes SuédoisesNutri-Score CCompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
17 g
Protein
38% of calories
5.7 g
Carbs
13% of calories
10 g
Fat
49% of calories
Macro split
Protein 38%Carbs 13%Fat 49%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar0g
Saturated fat5.1g26% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590864088 · Data last verified:

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3292590864088

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Common questions

How many calories are in Boulettes Suédoises?

Boulettes Suédoises by Thiriet has 187 kcal per 100 g. One serving (12 g) is about 22 kcal.

How much protein is in Boulettes Suédoises?

Boulettes Suédoises contains 17 g of protein per 100 g — about 2 g per 12 g serving.

Is Boulettes Suédoises a good source of protein?

Yes — 17 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Boulettes Suédoises low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 5.7 g of carbs come from starch and fiber rather than sugar.

Is Boulettes Suédoises high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Boulettes Suédoises high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Boulettes Suédoises have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g), sodium (480 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Boulettes Suédoises is 100 calories?

About 53 g of Boulettes Suédoises equals 100 kcal.

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