Other · Nutrition facts

Blitzen

575 kcal per 100 g, with 10 g protein, 42.5 g carbs and 42.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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BlitzenNutri-Score DCompare
Amount

Showing values for 100 g

575 kcal
Calories
29% of a 2000 kcal day
10 g
Protein
7% of calories
42.5 g
Carbs
29% of calories
42.5 g
Fat
64% of calories
Macro split
Protein 7%Carbs 29%Fat 64%

Nutrition facts

per 100 g
Fiber12.5g45% DV
Sugar25g
Saturated fat27.5g138% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0872227000329 · Data last verified:

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0872227000329

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Common questions

How many calories are in Blitzen?

Blitzen has 575 kcal per 100 g.

How much protein is in Blitzen?

Blitzen contains 10 g of protein per 100 g.

Is Blitzen a good source of protein?

Yes — 10 g of protein per 100 g, supplying 7% of its calories. That makes it a good protein source.

Is Blitzen high in sugar?

Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Blitzen high in saturated fat?

It has 27.5 g of saturated fat per 100 g — 138% of the daily value, which counts as high.

Is Blitzen low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Blitzen a good source of fiber?

It provides 12.5 g of fiber per 100 g — 45% of the daily value, making it a high-fiber food.

Why does Blitzen have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (575 kcal), sugar (25 g), saturated fat (27.5 g); points in favor come from fiber (12.5 g), protein (10 g). Overall that places it in band D.

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