Other · Nutrition facts

Bledichef 2x230g Couscous Des Tout-petits Dès 12 Mois

65 kcal per 100 g, with 2.6 g protein, 8 g carbs and 2.2 g fat. Full micronutrients and serving info below.

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Bledichef 2x230g Couscous Des Tout-petits Dès 12 MoisNutri-Score ACompare
Amount

Showing values for 100 g

65 kcal
Calories
3% of a 2000 kcal day
2.6 g
Protein
17% of calories
8 g
Carbs
51% of calories
2.2 g
Fat
32% of calories
Macro split
Protein 17%Carbs 51%Fat 32%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1.3g
Saturated fat0.5g2% DV
Cholesterol8.7mg3% DV
Sodium100mg4% DV
Potassium328.8mg7% DV
Calcium18.8mg1% DV
Iron0.7mg4% DV
Vitamin C4.4mg5% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3041091436481 · Data last verified:

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3041091436481

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Common questions

How many calories are in Bledichef 2x230g Couscous Des Tout-petits Dès 12 Mois?

Bledichef 2x230g Couscous Des Tout-petits Dès 12 Mois by Bledina, Blédichef has 65 kcal per 100 g.

How much protein is in Bledichef 2x230g Couscous Des Tout-petits Dès 12 Mois?

Bledichef 2x230g Couscous Des Tout-petits Dès 12 Mois contains 2.6 g of protein per 100 g.

Is Bledichef 2x230g Couscous Des Tout-petits Dès 12 Mois low in sugar?

Yes — only 1.3 g of sugar per 100 g. Most of its 8 g of carbs come from starch and fiber rather than sugar.

Is Bledichef 2x230g Couscous Des Tout-petits Dès 12 Mois low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Bledichef 2x230g Couscous Des Tout-petits Dès 12 Mois have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Bledichef 2x230g Couscous Des Tout-petits Dès 12 Mois is 100 calories?

About 154 g of Bledichef 2x230g Couscous Des Tout-petits Dès 12 Mois equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Bledichef 2x230g Couscous Des Tout-petits Dès 12 Mois high in sugar or fat?

Per 100 g it has 1.3 g sugar and 2.2 g fat (0.5 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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