Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710516803 · Data last verified:
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Common questions
How many calories are in Blanc Speculoos?
Blanc Speculoos by Auchan has 550 kcal per 100 g. One serving (12 g) is about 69 kcal.
How much protein is in Blanc Speculoos?
Blanc Speculoos contains 4.5 g of protein per 100 g — about 0.6 g per 12 g serving.
Is Blanc Speculoos high in sugar?
Yes — 58 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 94% of its carbohydrates.
Is Blanc Speculoos high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Is Blanc Speculoos low in sodium?
Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Blanc Speculoos have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (550 kcal), sugar (58 g), saturated fat (19 g). Overall that places it in band E.
How much Blanc Speculoos is 100 calories?
About 18 g of Blanc Speculoos equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Blanc Speculoos high in calories?
Yes — 550 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 275 kcal.
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