Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250390722779 · Data last verified:
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Common questions
How many calories are in Blé Précuit?
Blé Précuit by Intermarché has 362 kcal per 100 g. One serving (50 g) is about 181 kcal.
How much protein is in Blé Précuit?
Blé Précuit contains 12.7 g of protein per 100 g — about 6.4 g per 50 g serving.
Is Blé Précuit a good source of protein?
Yes — 12.7 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.
Is Blé Précuit high in carbs?
Yes — carbohydrates provide 81% of its calories (71 g per 100 g, of which 0.6 g is sugar). It also delivers 5.5 g of fiber.
Is Blé Précuit low in sugar?
Yes — only 0.6 g of sugar per 100 g. Most of its 71 g of carbs come from starch and fiber rather than sugar.
Is Blé Précuit low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Blé Précuit a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Blé Précuit have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (362 kcal); points in favor come from fiber (5.5 g), protein (12.7 g). Overall that places it in band A.
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