Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3257985566923 · Data last verified:
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Common questions
How many calories are in Barres Gourmandes?
Barres Gourmandes by Cora has 430 kcal per 100 g.
How much protein is in Barres Gourmandes?
Barres Gourmandes contains 11 g of protein per 100 g.
Is Barres Gourmandes a good source of protein?
Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Barres Gourmandes high in sugar?
Yes — 35 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 61% of its carbohydrates.
Is Barres Gourmandes low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Barres Gourmandes a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Barres Gourmandes have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (35 g); points in favor come from fiber (5 g), protein (11 g). Overall that places it in band C.
How much Barres Gourmandes is 100 calories?
About 23 g of Barres Gourmandes equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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