Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0683830002224 · Data last verified:
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Common questions
How many calories are in Baba Ganoush Smoked Eggplant Dip?
Baba Ganoush Smoked Eggplant Dip by Habibi's has 133 kcal per 100 g. One serving (30 g) is about 40 kcal.
How much protein is in Baba Ganoush Smoked Eggplant Dip?
Baba Ganoush Smoked Eggplant Dip contains 2.7 g of protein per 100 g — about 0.8 g per 30 g serving.
Is Baba Ganoush Smoked Eggplant Dip low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.
Why does Baba Ganoush Smoked Eggplant Dip have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band C.
How much Baba Ganoush Smoked Eggplant Dip is 100 calories?
About 75 g of Baba Ganoush Smoked Eggplant Dip equals 100 kcal.
Is Baba Ganoush Smoked Eggplant Dip a good source of calcium?
It is a moderate source: 133.3 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Baba Ganoush Smoked Eggplant Dip a good source of iron?
It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
Is Baba Ganoush Smoked Eggplant Dip high in sugar or fat?
Per 100 g it has 0 g sugar and 6.7 g fat (0 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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