Other · Nutrition facts

Arachide

by Compliments

640 kcal per 100 g, with 24 g protein, 22 g carbs and 52 g fat. Full micronutrients and serving info below.

Serving: 0.333 cup (50 g)
High proteinCalorie denseHigh fiberIron richPotassium
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ArachideNutri-Score CCompare
Amount

Showing values for 100 g

640 kcal
Calories
32% of a 2000 kcal day
24 g
Protein
15% of calories
22 g
Carbs
13% of calories
52 g
Fat
72% of calories
Macro split
Protein 15%Carbs 13%Fat 72%

Nutrition facts

per 100 g
Fiber6g21% DV
Sugar4g
Saturated fat9g45% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium260mg11% DV
Potassium700mg15% DV
Calcium100mg8% DV
Iron4.5mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055742561005 · Data last verified:

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0055742561005

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Common questions

How many calories are in Arachide?

Arachide by Compliments has 640 kcal per 100 g. One serving (50 g) is about 320 kcal.

How much protein is in Arachide?

Arachide contains 24 g of protein per 100 g — about 12 g per 50 g serving.

Is Arachide a good source of protein?

Yes — 24 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Arachide high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Arachide a good source of fiber?

It provides 6 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Arachide have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (640 kcal), saturated fat (9 g); points in favor come from fiber (6 g), protein (24 g). Overall that places it in band C.

How much Arachide is 100 calories?

About 16 g of Arachide equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Arachide high in calories?

Yes — 640 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 320 kcal.

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