Dairy & Eggs · Nutrition facts

Appenzeller Switzerland Mild-würzig

389 kcal per 100 g, with 25.2 g protein, 0 g carbs and 32 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Appenzeller Switzerland Mild-würzigNutri-Score DCompare
Amount

Showing values for 100 g

389 kcal
Calories
19% of a 2000 kcal day
25.2 g
Protein
26% of calories
0 g
Carbs
0% of calories
32 g
Fat
74% of calories
Macro split
Protein 26%Carbs 0%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat19.2g96% DV
Cholesterol2.5mg1% DV
Sodium520mg23% DV
Potassium154mg3% DV
Calcium120.7mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2707896003907 · Data last verified:

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2707896003907

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Common questions

How many calories are in Appenzeller Switzerland Mild-würzig?

Appenzeller Switzerland Mild-würzig by Bayernland AG has 389 kcal per 100 g.

How much protein is in Appenzeller Switzerland Mild-würzig?

Appenzeller Switzerland Mild-würzig contains 25.2 g of protein per 100 g.

Is Appenzeller Switzerland Mild-würzig a good source of protein?

Yes — 25.2 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Appenzeller Switzerland Mild-würzig keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Appenzeller Switzerland Mild-würzig high in saturated fat?

It has 19.2 g of saturated fat per 100 g — 96% of the daily value, which counts as high.

Is Appenzeller Switzerland Mild-würzig high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Appenzeller Switzerland Mild-würzig have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), saturated fat (19.2 g), sodium (520 mg); points in favor come from protein (25.2 g). Overall that places it in band D.

How much Appenzeller Switzerland Mild-würzig is 100 calories?

About 26 g of Appenzeller Switzerland Mild-würzig equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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