Fish & Seafood · Nutrition facts

Ailes De Raie

100 kcal per 100 g, with 25 g protein, 0.1 g carbs and 0.1 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Ailes De RaieNutri-Score ACompare
Amount

Showing values for 100 g

100 kcal
Calories
5% of a 2000 kcal day
25 g
Protein
99% of calories
0.1 g
Carbs
0% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 99%Carbs 0%Fat 1%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat0.2g1% DV
Sodium212mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3560070998135 · Data last verified:

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Barcode

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3560070998135

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Common questions

How many calories are in Ailes De Raie?

Ailes De Raie by Carrefour has 100 kcal per 100 g.

How much protein is in Ailes De Raie?

Ailes De Raie contains 25 g of protein per 100 g.

Is Ailes De Raie a good source of protein?

Yes — 25 g of protein per 100 g, supplying 99% of its calories. That makes it an excellent protein source.

Is Ailes De Raie keto-friendly?

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Ailes De Raie have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (25 g). Overall that places it in band A.

How much Ailes De Raie is 100 calories?

About 100 g of Ailes De Raie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ailes De Raie high in sugar or fat?

Per 100 g it has 0.1 g sugar and 0.1 g fat (0.2 g saturated). Fat provides 1% of its calories, so portion size matters most here.

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