Dairy & Eggs · Nutrition facts

Activia

51 kcal per 100 g, with 4.7 g protein, 7.7 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (115 g)
Calcium rich
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ActiviaNutri-Score BCompare
Amount

Showing values for 100 g

51 kcal
Calories
3% of a 2000 kcal day
4.7 g
Protein
37% of calories
7.7 g
Carbs
61% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 37%Carbs 61%Fat 2%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar7.5g
Saturated fat0g0% DV
Sodium98mg4% DV
Calcium171mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060360509051 · Data last verified:

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Barcode

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5060360509051

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Common questions

How many calories are in Activia?

Activia by Danone has 51 kcal per 100 g. One serving (115 g) is about 59 kcal.

How much protein is in Activia?

Activia contains 4.7 g of protein per 100 g — about 5.4 g per 115 g serving.

Is Activia low in sodium?

Yes — just 98 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Activia have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Activia is 100 calories?

About 196 g of Activia equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Activia a good source of calcium?

It is a moderate source: 171 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Activia high in sugar or fat?

Per 100 g it has 7.5 g sugar and 0.1 g fat (0 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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