9 Groenten Soep

9 Groenten Soep by Liebig has 39 kcal per 100 g.

9 Groenten Soep contains 0.7 g of protein per 100 g.

Yes — only 1.5 g of sugar per 100 g. Most of its 5.7 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 256 g of 9 Groenten Soep equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.

Per 100 g it has 1.5 g sugar and 1.3 g fat (0.8 g saturated). Fat provides 31% of its calories, so portion size matters most here.