Snacks · Nutrition facts

6 Gaufres Saupoudrées, Aux Œufs Frais

by Marque Repère,P'tit Déli

452 kcal per 100 g, with 7 g protein, 50 g carbs and 24.7 g fat. Full micronutrients and serving info below.

Serving: 43,3 g - 1 gaufre
Calorie dense
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6 Gaufres Saupoudrées, Aux Œufs FraisNutri-Score DCompare
Amount

Showing values for 100 g

452 kcal
Calories
23% of a 2000 kcal day
7 g
Protein
6% of calories
50 g
Carbs
44% of calories
24.7 g
Fat
50% of calories
Macro split
Protein 6%Carbs 44%Fat 50%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar32.3g
Saturated fat10g50% DV
Cholesterol119.4mg40% DV
Sodium270mg12% DV
Potassium105.3mg2% DV
Calcium29.9mg2% DV
Iron1.1mg6% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3564700818404 · Data last verified:

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3564700818404

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Common questions

How many calories are in 6 Gaufres Saupoudrées, Aux Œufs Frais?

6 Gaufres Saupoudrées, Aux Œufs Frais by Marque Repère,P'tit Déli has 452 kcal per 100 g. One serving (43 g) is about 196 kcal.

How much protein is in 6 Gaufres Saupoudrées, Aux Œufs Frais?

6 Gaufres Saupoudrées, Aux Œufs Frais contains 7 g of protein per 100 g — about 3 g per 43 g serving.

Is 6 Gaufres Saupoudrées, Aux Œufs Frais high in sugar?

Yes — 32.3 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 65% of its carbohydrates.

Is 6 Gaufres Saupoudrées, Aux Œufs Frais high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Why does 6 Gaufres Saupoudrées, Aux Œufs Frais have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (452 kcal), sugar (32.3 g), saturated fat (10 g). Overall that places it in band D.

How much 6 Gaufres Saupoudrées, Aux Œufs Frais is 100 calories?

About 22 g of 6 Gaufres Saupoudrées, Aux Œufs Frais equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is 6 Gaufres Saupoudrées, Aux Œufs Frais high in calories?

Yes — 452 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 226 kcal.

Is 6 Gaufres Saupoudrées, Aux Œufs Frais high in cholesterol?

It contains 119.4 mg of cholesterol per 100 g — 40% of the daily value, which is on the high side.

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