Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002971013801 · Data last verified:
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Common questions
How many calories are in Zitronen Joghurt?
Zitronen Joghurt by Ehrmann has 89 kcal per 100 g.
How much protein is in Zitronen Joghurt?
Zitronen Joghurt contains 3 g of protein per 100 g.
Is Zitronen Joghurt low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Zitronen Joghurt have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (12 g). Overall that places it in band B.
How much Zitronen Joghurt is 100 calories?
About 112 g of Zitronen Joghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Zitronen Joghurt a good source of calcium?
It is a moderate source: 104.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Zitronen Joghurt high in sugar or fat?
Per 100 g it has 12 g sugar and 2.8 g fat (1.8 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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