Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718215090014 · Data last verified:
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Common questions
How many calories are in Yoghurt Griekse Stijl?
Yoghurt Griekse Stijl by Katharos has 60 kcal per 100 g.
How much protein is in Yoghurt Griekse Stijl?
Yoghurt Griekse Stijl contains 6 g of protein per 100 g.
Is Yoghurt Griekse Stijl keto-friendly?
With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Yoghurt Griekse Stijl low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Yoghurt Griekse Stijl have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Yoghurt Griekse Stijl is 100 calories?
About 167 g of Yoghurt Griekse Stijl equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Yoghurt Griekse Stijl a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Yoghurt Griekse Stijl high in sugar or fat?
Per 100 g it has 4.5 g sugar and 2 g fat (1.3 g saturated). Fat provides 30% of its calories, so portion size matters most here.
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