Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056307393456 · Data last verified:
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Common questions
How many calories are in Whey Protein?
Whey Protein by myprotein has 379 kcal per 100 g. One serving (30 g) is about 114 kcal.
How much protein is in Whey Protein?
Whey Protein contains 72 g of protein per 100 g — about 21.6 g per 30 g serving.
Is Whey Protein a good source of protein?
Yes — 72 g of protein per 100 g, supplying 76% of its calories. That makes it an excellent protein source.
Is Whey Protein high in sodium?
Yes — 970 mg of sodium per 100 g, about 42% of the daily value.
Why does Whey Protein have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (379 kcal), saturated fat (3.7 g), sodium (970 mg); points in favor come from protein (72 g). Overall that places it in band D.
How much Whey Protein is 100 calories?
About 26 g of Whey Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Whey Protein high in calories?
Yes — 379 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
Is Whey Protein high in sugar or fat?
Per 100 g it has 5.3 g sugar and 5.9 g fat (3.7 g saturated). Fat provides 14% of its calories, so portion size matters most here.
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