Whey Dark Chocolate

Whey Dark Chocolate by True Source has 375 kcal per 100 g. One serving (32 g) is about 120 kcal.

Whey Dark Chocolate contains 71.9 g of protein per 100 g — about 23 g per 32 g serving.

Yes — 71.9 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal); points in favor come from protein (71.9 g). Overall that places it in band C.

About 27 g of Whey Dark Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

Per 100 g it has 4.4 g sugar and 4.7 g fat (2.5 g saturated). Fat provides 12% of its calories, so portion size matters most here.