Vanilla Creme Wafer Cookies

Vanilla Creme Wafer Cookies by Great Value has 500 kcal per 100 g.

Vanilla Creme Wafer Cookies contains 3.8 g of protein per 100 g.

Yes — 53.8 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 70% of its carbohydrates.

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Yes — just 96.2 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (500 kcal), sugar (53.8 g), saturated fat (9.6 g). Overall that places it in band E.

About 20 g of Vanilla Creme Wafer Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 500 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 250 kcal.