Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065493066452 · Data last verified:
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Common questions
How many calories are in Umeboshi?
Umeboshi by Koyo has 20 kcal per 100 g.
How much protein is in Umeboshi?
Umeboshi contains 0 g of protein per 100 g.
Is Umeboshi keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Umeboshi high in sodium?
Yes — 8600 mg of sodium per 100 g, about 374% of the daily value.
Why does Umeboshi have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (8600 mg). Overall that places it in band C.
How much Umeboshi is 100 calories?
About 500 g of Umeboshi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Umeboshi high in calories?
No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.
Is Umeboshi high in sugar or fat?
Per 100 g it has 0 g sugar and 0 g fat (0 g saturated). Fat provides 100% of its calories, so portion size matters most here.
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