Fish & Seafood · Nutrition facts

Tuna Steaks

109 kcal per 100 g, with 27.3 g protein, 0 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
High proteinLow carb
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Tuna SteaksNutri-Score ACompare
Amount

Showing values for 100 g

109 kcal
Calories
5% of a 2000 kcal day
27.3 g
Protein
96% of calories
0 g
Carbs
0% of calories
0.5 g
Fat
4% of calories
Macro split
Protein 96%Carbs 0%Fat 4%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat0.3g2% DV
Sodium71mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619124080 · Data last verified:

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4335619124080

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Common questions

How many calories are in Tuna Steaks?

Tuna Steaks by Nixe has 109 kcal per 100 g. One serving (100 g) is about 109 kcal.

How much protein is in Tuna Steaks?

Tuna Steaks contains 27.3 g of protein per 100 g — about 27.3 g per 100 g serving.

Is Tuna Steaks a good source of protein?

Yes — 27.3 g of protein per 100 g, supplying 96% of its calories. That makes it an excellent protein source.

Is Tuna Steaks keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Tuna Steaks low in sodium?

Yes — just 71 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Tuna Steaks have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (27.3 g). Overall that places it in band A.

How much Tuna Steaks is 100 calories?

About 92 g of Tuna Steaks equals 100 kcal.

Is Tuna Steaks high in sugar or fat?

Per 100 g it has 0 g sugar and 0.5 g fat (0.3 g saturated). Fat provides 4% of its calories, so portion size matters most here.

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