Other · Nutrition facts

Trio Fruité

50 kcal per 100 g, with 1.1 g protein, 6.7 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Low calorie
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Trio FruitéNutri-Score ACompare
Amount

Showing values for 100 g

50 kcal
Calories
2% of a 2000 kcal day
1.1 g
Protein
12% of calories
6.7 g
Carbs
71% of calories
0.7 g
Fat
17% of calories
Macro split
Protein 12%Carbs 71%Fat 17%

Nutrition facts

per 100 g
Fiber4.1g15% DV
Sugar6.3g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium2.2mg0% DV
Potassium159.5mg3% DV
Calcium16.8mg1% DV
Iron0.4mg2% DV
Vitamin C15.8mg18% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 3760025964587 · Data last verified:

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Common questions

How many calories are in Trio Fruité?

Trio Fruité by Holly Fruit has 50 kcal per 100 g.

How much protein is in Trio Fruité?

Trio Fruité contains 1.1 g of protein per 100 g.

Is Trio Fruité low in sodium?

Yes — just 2.2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Trio Fruité a good source of fiber?

It provides 4.1 g of fiber per 100 g — 15% of the daily value.

Why does Trio Fruité have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.1 g). Overall that places it in band A.

How much Trio Fruité is 100 calories?

About 200 g of Trio Fruité equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Trio Fruité high in calories?

No — only 50 kcal per 100 g; even a 300 g portion stays around 150 kcal.

Is Trio Fruité a good source of vitamin C?

It is a moderate source: 15.8 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

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