Bakery · Nutrition facts

Tortilla Chips

by Siete

464 kcal per 100 g, with 3.6 g protein, 60.7 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 14 chips (28.349 g)
Calorie denseHigh fiberPotassium
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Tortilla ChipsNutri-Score CCompare
Amount

Showing values for 100 g

464 kcal
Calories
23% of a 2000 kcal day
3.6 g
Protein
3% of calories
60.7 g
Carbs
50% of calories
25 g
Fat
47% of calories
Macro split
Protein 3%Carbs 50%Fat 47%

Nutrition facts

per 100 g
Fiber10.6g38% DV
Sugar3.5g
Saturated fat3.5g18% DV
Sodium529.1mg23% DV
Potassium388mg8% DV
Calcium35.3mg3% DV
Iron1.8mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810091780947 · Data last verified:

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0810091780947

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Common questions

How many calories are in Tortilla Chips?

Tortilla Chips by Siete has 464 kcal per 100 g. One serving (28 g) is about 132 kcal.

How much protein is in Tortilla Chips?

Tortilla Chips contains 3.6 g of protein per 100 g — about 1 g per 28 g serving.

Is Tortilla Chips high in sodium?

Yes — 529.1 mg of sodium per 100 g, about 23% of the daily value.

Is Tortilla Chips a good source of fiber?

It provides 10.6 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Tortilla Chips have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (464 kcal), saturated fat (3.5 g), sodium (529.1 mg); points in favor come from fiber (10.6 g). Overall that places it in band C.

How much Tortilla Chips is 100 calories?

About 22 g of Tortilla Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tortilla Chips high in calories?

Yes — 464 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 232 kcal.

Is Tortilla Chips a good source of potassium?

It is a moderate source: 388 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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