Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489988670 · Data last verified:
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Common questions
How many calories are in Tomato Ketchup Light?
Tomato Ketchup Light by Kania has 44 kcal per 100 g.
How much protein is in Tomato Ketchup Light?
Tomato Ketchup Light contains 2.2 g of protein per 100 g.
Is Tomato Ketchup Light high in sodium?
Yes — 628 mg of sodium per 100 g, about 27% of the daily value.
Why does Tomato Ketchup Light have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (628 mg). Overall that places it in band C.
How much Tomato Ketchup Light is 100 calories?
About 227 g of Tomato Ketchup Light equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Tomato Ketchup Light high in calories?
No — only 44 kcal per 100 g; even a 300 g portion stays around 132 kcal.
Is Tomato Ketchup Light high in sugar or fat?
Per 100 g it has 5.1 g sugar and 0.6 g fat. Fat provides 15% of its calories, so portion size matters most here.
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