Tomato And Chilli

Tomato And Chilli by Loyd Grossman has 62 kcal per 100 g. One serving (100 g) is about 62 kcal.

Tomato And Chilli contains 1.4 g of protein per 100 g — about 1.4 g per 100 g serving.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

About 161 g of Tomato And Chilli equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 386.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

It is a moderate source: 15.2 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Per 100 g it has 5.4 g sugar and 3 g fat (0.2 g saturated). Fat provides 45% of its calories, so portion size matters most here.