Tartinable De Thon Fromage Ciboulette

Tartinable De Thon Fromage Ciboulette by Marque Repère,Ronde des Mers has 173 kcal per 100 g. One serving (100 g) is about 173 kcal.

Tartinable De Thon Fromage Ciboulette contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Yes — 11 g of protein per 100 g, supplying 26% of its calories. That makes it a good protein source.

With 3.6 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 3.1 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.7 g); points in favor come from fiber (3.1 g), protein (11 g). Overall that places it in band B.

About 58 g of Tartinable De Thon Fromage Ciboulette equals 100 kcal.

Per 100 g it has 1.3 g sugar and 12 g fat (4.7 g saturated). Fat provides 65% of its calories, so portion size matters most here.