Poultry · Nutrition facts

Tandoori Chicken Flavoured Soya Meat

343 kcal per 100 g, with 43.6 g protein, 41.5 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 18g
High proteinHigh fiberPotassium
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Tandoori Chicken Flavoured Soya MeatNutri-Score ACompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
43.6 g
Protein
48% of calories
41.5 g
Carbs
46% of calories
2.3 g
Fat
6% of calories
Macro split
Protein 48%Carbs 46%Fat 6%

Nutrition facts

per 100 g
Fiber21.4g76% DV
Sugar15.6g
Saturated fat0.1g0% DV
Sodium216mg9% DV
Potassium2240mg48% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4791061500399 · Data last verified:

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Common questions

How many calories are in Tandoori Chicken Flavoured Soya Meat?

Tandoori Chicken Flavoured Soya Meat by Keells Krest has 343 kcal per 100 g. One serving (18 g) is about 62 kcal.

How much protein is in Tandoori Chicken Flavoured Soya Meat?

Tandoori Chicken Flavoured Soya Meat contains 43.6 g of protein per 100 g — about 7.8 g per 18 g serving.

Is Tandoori Chicken Flavoured Soya Meat a good source of protein?

Yes — 43.6 g of protein per 100 g, supplying 48% of its calories. That makes it an excellent protein source.

Is Tandoori Chicken Flavoured Soya Meat high in sugar?

Yes — 15.6 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Tandoori Chicken Flavoured Soya Meat a good source of fiber?

It provides 21.4 g of fiber per 100 g — 76% of the daily value, making it a high-fiber food.

Why does Tandoori Chicken Flavoured Soya Meat have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.6 g); points in favor come from fiber (21.4 g), protein (43.6 g). Overall that places it in band A.

How much Tandoori Chicken Flavoured Soya Meat is 100 calories?

About 29 g of Tandoori Chicken Flavoured Soya Meat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Tandoori Chicken Flavoured Soya Meat a good source of potassium?

It is a good source: 2240 mg per 100 g, about 48% of the daily value. A 200 g portion covers roughly 96%.

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