Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760201338315 · Data last verified:
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Common questions
How many calories are in Taboulé?
Taboulé by MonBio has 122 kcal per 100 g. One serving (160 g) is about 195 kcal.
How much protein is in Taboulé?
Taboulé contains 4.3 g of protein per 100 g — about 6.9 g per 160 g serving.
Is Taboulé low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.
Is Taboulé high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Taboulé have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg). Overall that places it in band B.
How much Taboulé is 100 calories?
About 82 g of Taboulé equals 100 kcal.
Is Taboulé high in sugar or fat?
Per 100 g it has 1.2 g sugar and 5.5 g fat (0.5 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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