Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 01334067 · Data last verified:
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Common questions
How many calories are in Sweet Gem Lettuce?
Sweet Gem Lettuce by Sainsbury's has 14 kcal per 100 g.
How much protein is in Sweet Gem Lettuce?
Sweet Gem Lettuce contains 1.2 g of protein per 100 g.
Why does Sweet Gem Lettuce have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
Is Sweet Gem Lettuce high in calories?
No — only 14 kcal per 100 g; even a 300 g portion stays around 42 kcal.
Is Sweet Gem Lettuce high in sugar or fat?
Per 100 g it has 0 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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