Condiments · Nutrition facts

Sugo Alle Olive

56 kcal per 100 g, with 1.3 g protein, 5 g carbs and 3 g fat. Full micronutrients and serving info below.

Low carbPotassium
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Sugo Alle OliveNutri-Score BCompare
Amount

Showing values for 100 g

56 kcal
Calories
3% of a 2000 kcal day
1.3 g
Protein
10% of calories
5 g
Carbs
38% of calories
3 g
Fat
52% of calories
Macro split
Protein 10%Carbs 38%Fat 52%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0.9g
Saturated fat0.5g2% DV
Cholesterol0.1mg0% DV
Sodium400mg17% DV
Potassium309.7mg7% DV
Calcium74.9mg6% DV
Iron1.7mg9% DV
Vitamin C7.8mg9% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002920011335 · Data last verified:

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8002920011335

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Common questions

How many calories are in Sugo Alle Olive?

Sugo Alle Olive by Bella Parma, La Doria has 56 kcal per 100 g.

How much protein is in Sugo Alle Olive?

Sugo Alle Olive contains 1.3 g of protein per 100 g.

Is Sugo Alle Olive keto-friendly?

With 5 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sugo Alle Olive low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 5 g of carbs come from starch and fiber rather than sugar.

Why does Sugo Alle Olive have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg). Overall that places it in band B.

How much Sugo Alle Olive is 100 calories?

About 179 g of Sugo Alle Olive equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Sugo Alle Olive a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Sugo Alle Olive a good source of vitamin C?

It is a moderate source: 7.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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