Fruits · Nutrition facts

Squeeze Fruit

54 kcal per 100 g, with 0 g protein, 14 g carbs and 0 g fat. Full micronutrients and serving info below.

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Squeeze FruitNutri-Score DCompare
Amount

Showing values for 100 g

54 kcal
Calories
3% of a 2000 kcal day
0 g
Protein
0% of calories
14 g
Carbs
100% of calories
0 g
Fat
0% of calories
Macro split
Protein 0%Carbs 100%Fat 0%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar11g
Saturated fat0g0% DV
Sodium5600mg243% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060452492568 · Data last verified:

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Barcode

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5060452492568

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Common questions

How many calories are in Squeeze Fruit?

Squeeze Fruit by Piccolo has 54 kcal per 100 g.

How much protein is in Squeeze Fruit?

Squeeze Fruit contains 0 g of protein per 100 g.

Is Squeeze Fruit high in sodium?

Yes — 5600 mg of sodium per 100 g, about 243% of the daily value.

Why does Squeeze Fruit have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11 g), sodium (5600 mg). Overall that places it in band D.

How much Squeeze Fruit is 100 calories?

About 185 g of Squeeze Fruit equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Squeeze Fruit high in sugar or fat?

Per 100 g it has 11 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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