Sour Patch Kids Blue Raspberry

Sour Patch Kids Blue Raspberry by Sour Patch Kids has 352 kcal per 100 g. One serving (25 g) is about 88 kcal.

Sour Patch Kids Blue Raspberry contains 0.4 g of protein per 100 g — about 0.1 g per 25 g serving.

Yes — carbohydrates provide 99% of its calories (88 g per 100 g, of which 76 g is sugar).

Yes — 76 g of sugar per 100 g, roughly 19 teaspoons. Sugar makes up 86% of its carbohydrates.

Yes — just 16 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (352 kcal), sugar (76 g). Overall that places it in band D.

About 28 g of Sour Patch Kids Blue Raspberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 352 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.